Newtone
DYNAMIC MAT
Experience DYNAMIC MAT classes at Newtone locations. Find a class schedule near you.
About
Flow through intentional sequences that blend deep core work, stability-focused strength and a total-body burn. Each session emphasizes alignment, breath, balance and resistance-based movement to help you build lean muscle, improve control and feel stronger with every workout.
Details
Cancellation
6 hours
Early classes before 00:00 may use a previous-day 23:00 deadline. The exact deadline is shown before booking.
Book By
1 min
Type
Group
Session Options
50
min
Credits
1
This Week
Schedule — Athens
12 Oct – 18 Oct
Available At
View Athens LocationNo sessions this week
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